BB Weighted Blankets Health Benefits for Insomnia & Sleep Disturbances
Who can benefit from using the BB Weighted Blankets and Pads?
BB Weighted Blankets and Pads can be helpful for many conditions with their balanced, well- distributed weight, Far Infrared Rays (FIR) energy, electro-magnetic signal reduction and aromatherapy effects.
* Note: Individuals suffering from certain conditions can benefit from BB Weighted Blankets and Pads as complementary to their medical treatment. Our products are not offered as replacement for the treatment you may receive from your health care provider.
SLEEP DISORDERS and ISSUES
Insomnia is a growing epidemic health issue almost all over the world now. Our daily exposure to electromagnetic field from electronic devices sends wrong signals to our brains and prevents falling into sleep. According to US statistics 10% of the adult population suffer from chronic insomnia, 30% of the population experience sleeping problems.
Long term insomnia effects all parts of the body and can be the reason of other health problems. Mental health problems, diabetes, obesity, inflammation and cardiovascular diseases all linked to insomnia.
Traditional weighted blankets are proven as effective sleep aids by preliminary studies. The sleep effect from weighted blankets starts with stimulation of the Deep Pressure Points in the body. When the weighted blankets stimulate these points, the nerves send some signals to the brain. Brain releases serotonin hormone. One of the end product of the serotonin hormone is melatonin. Melatonin regulates the sleep, leads to deeper and longer sleep under the weighted blankets.
READ MORE: Blog - Sleep Crisis
SLEEP DEPRIVATION AND SLEEP DISTURBANCES
Sleep deprivation and sleep disturbances are very common when you are going through difficulties in your life. They can last certain period and different than chronic insomnia. However, even temporary sleep deprivation can negatively effect daily functions of the life and can bring serious consequences. Weighted blankets can improve your sleep quality and quantity and ease your days.
If you had a baby and your night sleep is disturbed every 2-3 hours you may have difficulty to go back to sleep. You can consider sleeping with a BB Weighted Blanket during these nights until your baby’s sleep routine gets longer.>
Most of us loose sleep when going through stressful stages of life. Unfortunately, we are expected to continue with our daily responsibilities and functions without enough sleep. That may even bring more stress to your life. BB Weighted Blankets could help you break that cycle and get the rest you need.
READ MORE: Blog - Why Sleep is so Important