Win a BB Weighted Blanket (valued at $249)

Donna Costa

BB Holistics is giving away an amazing Weighted Blanket with Far Infrared (valued at $249). Enter your name for a chance to win!

Weighted health blankets are known to help improve sleep quality, ease restlessness, and improve concentration. BB Holistics is giving away an amazing prize that can be used by anyone in your family.  

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10 Most Harmful Chemicals We Are Exposed to in Our Homes

Tina Ureten
Our everyday lives are exposed to many man-made chemicals in different forms, from household cleaners to food packages, cosmetics to personal care products. These chemicals are even present in our food and water. All these chemicals are available throughout our homes and can harm our health and can potentially interfere with our children’s physical and mental development.

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Why Sleep is very Important for the Fight against Coronavirus (COVID-19) Infection

Tina Ureten
Sleep is the most important factor for body’s fight against any infection. Sleep actually helps our bodies to create the immune cells we need to fight against virus or bacteria. Adequate sleep is necessary for proper response from our immune systems. It also accelerates healing after we get infected. 

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Sleep Loss due to Binge-Watching

Tina Ureten
Binge-watching is defined as watching multiple episodes of the same series in one sitting. Eighty-eight percent (88%) of US adults admit to suffering sleep loss as a result. The increasingly prevalent binge-viewing habit has many harmful effect on our health and it is strongly associated with sleep problems and insomnia.

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Fibromyalgia: 10 Ways BB Weighted Blankets can Help

Tina Ureten

Treating fibromyalgia, or relieving the symptoms associated with it, is quite complicated. Treatments include prescription drugs, healthy diet, vitamins, essential oils, and lifestyle changes.

The alternative, non-drug treatments are being preferred by some due to the side effects of the chemical drugs. The thermal effect from Far Infrared Ray (FIR) has been shown to be very useful according to many studies.

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Sleep Crisis – Century’s Epidemic Problem

Tina Ureten
Insomnia is being an epidemic problem in every society. The deprivation of sleep is especially very common in younger adults and children. Insomnia affects 15 % of North American population. Coffee, smart phones, tablets are causing nearly 2 hours less daily sleep comparing to 100 years ago

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