Win a BB Weighted Blanket (valued at $249)

Donna Costa

BB Holistics is giving away an amazing Weighted Blanket with Far Infrared (valued at $249). Enter your name for a chance to win!

Weighted health blankets are known to help improve sleep quality, ease restlessness, and improve concentration. BB Holistics is giving away an amazing prize that can be used by anyone in your family.  

Read more →

Electric Cars and EMF Radiation: Is there a Risk of Exposure?

Tina Ureten
With the exponential increase in electric vehicles' popularity in transportation, electric cars' electromagnetic fields (EMFs) have aroused increasingly public concerns. Are electric cars really the better option?

Read more →

Melatonin Disruption and Exposure to Electromagnetic Fields

Tina Ureten

Exposure to electromagnetic field disrupts our melatonin production. The increasing use of electronic and electric devices such as televisions, computers, mobile devices, cell phones, and 5G towers significantly elevated our bodies' exposure to electromagnetic fields (EMG-EMFs). Exposure to EMFs disturbs brain functions, hormones, fertility, and enzyme activity, depending on the exposure's frequency and duration.

Read more →

Link Between Sleep Deprivation, Body Weight and Obesity

Tina Ureten
Getting sufficient sleep should be part of any weight management effort. Sleep deprivation and insomnia change hormonal balance, increase appetite, impair glucose metabolism and energy consumption, leading to weight problems. Sleep problems and insomnia increase the risk of diabetes, high blood pressure, depression and heart disease. 

Read more →

Fibromyalgia: 10 Ways BB Weighted Blankets can Help

Tina Ureten

Treating fibromyalgia, or relieving the symptoms associated with it, is quite complicated. Treatments include prescription drugs, healthy diet, vitamins, essential oils, and lifestyle changes.

The alternative, non-drug treatments are being preferred by some due to the side effects of the chemical drugs. The thermal effect from Far Infrared Ray (FIR) has been shown to be very useful according to many studies.

Read more →

Ways to Manage Fibromyalgia Pain

Donna Costa

Fibromyalgia (FM) is a condition that causes musculoskeletal discomfort, weakness, and localized tenderness. This chronic illness affects 3 to 6 percent of the world’s population. There is no cure-all pill for Fibromyalgia. But there are many ways to relieve symptoms and improve your quality of life. 

Read more →

Reasons Why your Child isn't Sleeping through the Night

Donna Costa

Sleep problems are common among children. Your child's average sleep cycle can be disturbed by insomnia, bedtime fears, night terrors, sleepwalking, and bedwetting. Some kids do not feel tired at their scheduled bedtime, while others have difficulty falling asleep without a parent present. In the middle of the night, some kids would always wake up wide awake. And would toss and turn or wake up their parents. Disturbed sleep in children not only affects them but their parents as well.

Read more →

What do you know about Electromagnetic Hypersensitivity Syndrome (EHS)?

Tina Ureten
Electromagnetic fields (EMF) are all around us and the density of EMFs is constantly increasing.  Human-made EMF radiation is much greater than naturally occurring EMF and we are living under this exponentially growing amount of radiation at workplaces and at our homes. There is no option of staying away from EMF signals. However, most of us are unaware of the exposure and its damages because EMF is not felt, touched, or seen. 

Read more →

The Science Between Bio-Ceramic Clothing and its FIR Health Effects

Tina Ureten
Bio-Ceramics are made with over 20 types of natural ceramic material mixed with mineral oxides. Once this mixture is heated to 3,000 degrees and cooled down, the material becomes bio-ceramic, which naturally emits Far Infrared Ray energy. Bio-Ceramics get activated with body’s heat and produce FIR.  Far Infrared is known for its good health effect by reducing  inflammation, boosting circulation, increasing serotonin production, and stimulating immune system.  

Read more →

The Toxic Truth About Dryer Sheets

Tina Ureten
The truth about dryer sheets are shocking to think about. Dryer sheets are caked with ingredients you wouldn’t wish anyone to be exposed to. It is filled with ingredients such as known carcinogens, hazardous pollutants, endocrine disruptors and things that target specific organs of the body in the most harmful ways. You are using a product that could make you sick.

Read more →